I HAVE NO IDEA WHAT I'M DOING

No Comments on I Have No Idea What I’m Doing – How to Overcome the feelingPosted in Career Advice By SamuelPosted on December 21, 2020October 8, 2021

Are you stressed about “I Have No Idea What I’m Doing At Work?”. You have been having a brain for quite some time at your office, và it was not always this way. You used to lớn be the overachiever in the office, making your bosses, clients, colleagues, & even yourself proud. Then, one day, your boss calls you into his office and dumps a workload on you. You think you can handle it, up until you cannot. With your track record on the line, you vì not know who and how to ask for help, và then you are thrown into a full-blown panic mode và you have no idea what you are doing.Ever since childhood, there must have been a time in our lives when we have thought about the job which we would love khổng lồ do. & why wouldn’t we? While growing up, not only vì chưng we get the chance to educate ourselves in different subjects but also it provides us with a large number of options in which we decide lớn specialize in in near future. That’s the first step we take in our lives lớn become what we điện thoại tư vấn a “professional” in a certain field. However, it is no mere fantasy land where everything happens to go according to lớn our plans. We as human beings would be lying if we say everything in our lives which we have planned till now has gone accordingly. Yes, education is one of the aspects of life which comes with its ups & downs. While studying, there are times when we feel confused, irritated, & even at times, we fail in certain subjects. We see a few people who are considered geniuses for their intellect and academic abilities. Even after feeling insecure at times & eventually, giving our best, we manage khổng lồ reach a point where we discover our passion và learn about ourselves regarding where we can give our all. Almost all of us spend almost twenty years of our lives in schools and universities lớn certify a secure và maybe, enjoyable future for ourselves. Though, lượt thích I mentioned before & it is after all a fact, not everything goes according khổng lồ plan.We live in a world where completion decides our fate. Talent may give us a starting point but whatever happens further is up khổng lồ our hard work và various other factors affecting it. After student life comes the time when we start searching for an occupation. And like we all know, nothing comes to us on a silver platter.Looking for a job, especially something which you desire is no easy task. Some work for passion, some, out of desperation, và then some work for money. Well, money is an important factor for every person khổng lồ keep working. Although, this reason is not enough for a person lớn continue working at a particular place. There are several factors to lớn why a person should continue working. It is just not about the job but the various factors affecting it should also be taken into consideration. During childhood, it is usually the parents looking for a proper institution to provide fine education khổng lồ their children. However, by the time we reach adulthood, the search for the “perfect job” becomes more of an individual task. The quest for the “perfect job” is a long process. In some fortunate cases, the person might be able to lớn get their desired job as soon as possible. However, such cannot be said for everyone. Some spend years khổng lồ reach their goal và then some just give up. There can be many reasons behind their decision but meeting their basic needs & sometimes, even the “social standards” becomes an urgency. Though, looking for an alternate option is not a bad idea at all. It rather acts as a motivator for some people who find their interests in this different field.

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But is it true though? That a person who can find a decent job for themselves will forever be nội dung with it? Well, the answer sure is no. The whole concept of “waking up in the morning và feeling excited while looking forward khổng lồ a new day” looks pretty fancy in movies. However such is not the case in real life. There is a possibility that a person can someday feel conflicted regarding their occupation. In an institution where a large number of people work and interact, there are chances that a person starts feeling down in that area. Questions like “what am I doing here” or “Do I even want this job” can be pretty frequent. For them, waking up in the morning is more of a burden as they may not feel any motivation or excitement regarding their jobs và most importantly, they are not looking forward lớn their day at the workplace. Lack of enthusiasm may lead khổng lồ losing concentration which can affect their mental health. The workplace & the surrounding also affect a person’s mindset. Và the major factor which affects an individual the most is the job itself. Such is not just the case with people who are not much interested in the field as there are also people who were once passionate about a certain field who start losing interest. A study suggests that 86% of today’s workforce are not engaged in their current job. There are various reasons for a person to lớn not enjoy their job. A few common reasons are: 1. COMPANY CULTURE: In today’s time, it is becoming a major concern how company culture is not taking into consideration when a person is looking for a job. To define company culture refers to a phối of shared values, goals, attitudes, và practices that characterize an organization. Most of us spend five days of the week at the same place & interact with the same people which affects the mind. If the values vị not match our personality, we usually feel left out of the place. Sharing ideas & other aspects with your colleagues while exploring new subjects helps a person grow in every field. But if the vision itself remained concentrated in a single place, it can be difficult for some person lớn fit it. That is why company culture is a major factor for a person khổng lồ continue working with enough motivation at a particular workplace.2. NOT CHALLENGED ENOUGH: Living a peaceful life with not much ruckus is a miracle in itself. However, to lớn continue living such a stagnant life at a workplace where one is supposed khổng lồ explore their skill sets & experiment with various subjects while interacting và exchanging ideas with others would lead lớn a lazy mind. No matter how intriguing a subject is, if there are no challenges present, it would often appear to lớn be boring. In a workplace where you are working, if not enough challenges are being presented in front of you, you would start losing interest no matter how much you loved your job at first. Challenges not only act as a booster for a person khổng lồ work hard, but it also pushes a person to expand their thought or ideas. If at your workplace, you are not presented with enough challenges, it leads khổng lồ a boring environment. Constantly getting the same work while no new projects are being assigned lớn you can lead to lớn a boring professional life.3. A BORING LIFESTYLE: Our social life plays an important role in constructing our personal life. The people we meet, the conversations we have, the ideas we exchange, all of these factors help in building an individual’s lifestyle. When we reach a stage of our lives when our job và workplace start influencing our life, we kiểm tra the positive & negative impacts of it. Our job và particularly, the company culture, leave a huge impact. Lượt thích it is mentioned above, challenges at the workplace help a person expand their ideas and also influence their professional lifestyle. But if such challenges are not presented, there is a heavy chance that the person will soon find their job boring. This will not only affect their professional life but also their personal and social lives as well. If there are no new projects or subjects present if you are not being encouraged to vì chưng more research over an interesting matter, then what would be the point of the job? A boring lifestyle is a risk and it is surely one of the biggest reasons why many people start losing concentration in their jobs.4. NOT HAVING A HEALTHY RELATIONSHIP WITH YOUR COLLEAGUES: As I said, company culture always plays an important role in structuring an individual’s professional life. On average, a study suggests that a worker spends 33.5 hours at their workplace per week. It ultimately suggests that during their working hours, a person gets to interact and communicate with a lot of people, especially their colleagues. It is after all human nature that a person likes khổng lồ spend more time with those people with whom they are comfortable. In a social place, whether we are talking about schools, colleges, or any other gathering, we often join those groups where we feel lượt thích we can convey our ideas & have a proper discussion about certain subjects, a workplace being no exception. If at a workplace, one feels like they cannot connect with others because of its boring environment, then what would be the point? If you are unable to lớn discuss certain subjects with your fellow workers and even they vì chưng not show any interest in it, it would lead to an unhealthy relationship which would eventually affect your job. 5. A BAD RELATIONSHIP WITH YOUR BOSS: Let’s say you have a great relationship with your colleagues at your workplace but when it comes khổng lồ your boss, it is a completely different case. Support of your seniors often helps you grow. However, if your trùm cuối turns out to be a devil who keeps on draining your energy while making you work overtime, it would become a pain. A healthy relationship between the boss & yourself can be a tough task but if your relationship turns out to lớn be so stressful và tiring, you will feel lượt thích giving up. Like any other place, when you are at your job when you feel lượt thích you need some sort of moral tư vấn from your boss. But if your monster continues to have such an ignorant attitude towards you, then genuinely, what option will be left? Not only will you feel anxious because of their lack of empathy towards your health but the lack of support and motivation will eventually start killing you from inside.Losing interest and concentrating on your job would be one thing, but this constant state of mind can eventually lead to a situation where the person starts hating their job. According to a University of Manchester study, having a “poor quality” job — a job you hate — is worse for your mental health than having no job at all. If a person does not know what they are supposed lớn do and are slowly losing their concentration over important subjects at their workplace, it becomes a major issue. Not only does such an urgent issue affects the workplace but also leads khổng lồ triggering the person’s mental problems. A survey done by Ohio State University on some workers between the ages of 25 to 39 suggests that most workers who are less satisfied with their career also suffer from issues lượt thích depression and sleep difficulty. Sometimes, a person can keep working even after undergoing such a stressful state because they feel like giving up would be a bad idea. However, this negligence could lead lớn several problems. Before your mind comprehends the entire situation, your body starts showing symptoms suggesting that your job is the reason behind your stress. A few of them are:LACK OF SLEEP: Sleep is necessary for leading a healthy lifestyle. But if your insomnia kicks in và starts khổng lồ become more & more frequent because apparently “you have a lot of work lớn it”, it is a major red alert. Not only will your sleep-deprived routine drain your energy but you will eventually start losing concentration.EXTREME EXHAUSTION: Caffeine may help you wake up after a sleepless night & boost your energy a little, but it is never going to help you handle your exhausted mind và body. Your exhaustion will not let you work because the immense pressure you have taken upon yourself is now firing back. You will not be able to lớn engage yourself in other activities except for your job which will highly start affecting your life.GETTING SICK FREQUENTLY: Lack of sleep & exhaustion will eventually lead to lớn a poor immune system. If you see yourself falling ill frequently, it is a major sign that you are overworking yourself which is not a good sign for your physical health.CHANGE IN APPETITE: The extreme căng thẳng which you are gaining will also alter your appetite. Either you would start losing your appetite while skipping meals or you would go for a more unhealthy diet khổng lồ “release” some of your stress. Whichever it will be, it is for certain that this unhealthy change will affect your physical health immensely, leading to lớn various physical & mental problems.The points mentioned above sure should be taken into consideration by people who are going through such a situation. However, completely focus on the negative issues while looking at a more positive side would be a bad choice. In our lifetime, there come a lot of ups & downs. We feel confused, stressed, chiến bại our ways, & eventually feel lượt thích giving up on something which was once our passion. But what if we feel like there is still the fire burning within us? & that it is not the right time lớn give up? Such ideas can come to our minds. Và if they do và we see the slightest chance of changing something in ourselves & everything around, then who knows, maybe we start liking our job which we once hated. It is always good to look at the brighter side instead of being a pessimist and if a few changes are brought, probably we will start looking at our jobs differently. These are the few suggestions that you may lượt thích to apply to lớn yourself khổng lồ bring a better change:BE CONFIDENT: Yes, I know it is easier said than done but I believe that if we alter a little bit of perspective about ourselves, we may be able lớn be more confident. Starting off with your own self, be more sure about what you are doing. Whatever you are preparing & presenting, be more confident. Psychology suggests that being insecure or nervous can actually affect your well-prepared performance. In such a situation, believe in what you have done & how much positive impact it can leave at your job. This small change in yourself will not only help you grow a lot but it will also present a new side of yours in front of your coworkers. Your coworkers will feel more secure khổng lồ have while your quái vật may see you as a more “reliable” person. This attitude is a necessity in any place you are working in. & if you continue khổng lồ believe that bringing changes in yourself won’t help, then, believe me, nothing will. NEGOTIATE CHANGES: Working on yourself is one thing but bringing a slight change in your environment is also compulsory. Your supervisor may not be kind enough lớn grant you a proper project. Or maybe he is just too ignorant & is constantly giving you extra work. Whatever the case is, whether you are overworked or underappreciated, talk lớn them about it. Set up a meeting & discuss these problems with them. If your skills are going lớn waste or it is not properly used by the company, then you will have to let them know at one point. No matter what the situation is, your trùm cuối or coworkers do not want their company khổng lồ suffer because it affects the bottom line. Và if you continue khổng lồ believe that your quái vật is a tyrant & that you cannot discuss this matter with them, then nothing can change. DISCUSS DIFFERENT THINGS WITH YOUR COWORKERS OTHER THAN WORK: You are maybe working at a place where you feel lượt thích you cannot interact with people. There are even chances that your colleagues vì not discuss work with you. But does that mean the end of your professional life? No, it definitely does not. You can still talk about other subject matters which can pique their interests. You may find someone with whom you cốt truyện similar interests và values và it will give you an opportunity to lớn expand your circle. Lớn make your job more interesting, you will have to lớn start working on the little things. Starting and having proper discussions và conversations over certain topics can definitely give you a startup.SET SMALL GOALS FOR YOURSELF: Are you done with work now but don’t know how you are going lớn spend the new few hours before sleeping? Then start looking for things which interest you. Hobbies which you used to have, nearby places you want to visit, books you want lớn read. It can be anything. Form a routine & try acting on it. Vày what you enjoy the most. Maybe by doing so, you will be able khổng lồ reach a place where you once wanted to lớn be. Who knows, maybe you start rediscovering yourself.

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LOOK FORWARD khổng lồ YOUR WEEKENDS và SOMETIMES, TAKE LEAVE: Usually, plans bởi vì not go as planned. But that does not mean we should just give up on hope. There are always chances that you get lớn have weekends with not much work left. You can always go for a small vacation. Whether it is with your family, friends, or just yourself, going somewhere và relaxing a little always freshen up the mind. And if weekends bởi not help then try taking a leave. Relax a little while doing things which you enjoy. It surely helps in releasing stress và even motivates you lớn work with you more enthusiastically.LEARN AS MUCH AS POSSIBLE: There is no questioning the fact that learning helps a person grow. If we form an absolute mindset và do not accept new ideas, how can we expect ourselves to lớn grow? While interacting with your coworkers và supervisors, try khổng lồ learn as much as possible from their skills và abilities. Try discussing new ideas while presenting your own & observing their working skills. This observant attitude will surely help you in the future. START A GRATITUDE JOURNAL: Keeping a journal is not for everyone. But can it be done and is it beneficial? Yes. Writing down your plans while mentioning what you have done throughout the week always helps you give decide what you can vì chưng later và how will you be doing it. Not only that but you can also appreciate the fact that you have a job which is helping you in shaping your future. Keeping a record of your positive memories will definitely boost you up, even if just a little. KNOW YOURSELF: The points mentioned above may help some people out by bringing certain changes in their lifestyle. But if they fail to work, then don’t thua trận hope. There is still a change for you look for a new beginning. & that can happen through knowing yourself a little better. Setting goals và learning new things may make you realize that you are better at a different field of work. You can always experiment và try to find where your skills lack và where your skills shine. By doing so, you will learn a new side of yourself và maybe even decide khổng lồ bring a new change in your life. While in any stage of our lives, we must know và believe in ourselves. It has always been lượt thích this ever since we have taken birth on this planet. Certain things intrigue us & certain things fail to vị so. There are times when we find a new passion but there also comes a time when we feel bored. It is a fact that humans cannot continue lớn live in a constant state of emotion for a long period. A study states that humans spend one-third of their lives working. Và of course, not everybody can feel content with their jobs for the rest of their lives. Looking for the perfect job & being happy with it for the rest of your life will be an overstatement. However, khổng lồ say that you cannot find your interests in something else would also be a lie. That is why changes are sometimes necessary. Whether you feel lượt thích changing your job or just want to lớn change yourself a little to bởi better, all these decisions are up to lớn you. And believe me, taking a break once in a while and thinking it through is not such a bad idea. Having the feeling of not knowing what you are doing or that you will eventually screw things up is not uncommon for a lot of people. Everyone has had a moment of self-doubt và uncertainty where they feel they are incapable of doing the task assigned to lớn them. But having this feeling does not mean you need to lớn let things go out of control, there are ways khổng lồ tackle them.Strategies to handle these feelingsKnow you are not aloneEveryone has good days and then some bad days. It often feels lượt thích you have no idea what you are doing, everything you are working on or investing in is going xuất xắc way, and you are the midfielder with all the attention on you, especially when all your colleagues are getting it right including Gary, who never gets it right.Nobody ever has it all figured out & gets the job done all the time but if they did, that will be a bad sign professionally. Most times they tend lớn have a good poker face và are trying just lượt thích you to lớn get through the day & get the job done.Do not be alarmedWhen there is a thought or a realization that you may not know what you are doing, or how the job is supposed lớn be done, do not be alarmed. The only things that the fear would cause are you second-guessing yourself, taking out the time that you ought to use to lớn get it done, and making any logical solutions.When you feel a start of panic creeping in, it is important khổng lồ acknowledge that feeling. Doing this would help you take a step back và work out how to lớn resolve the problem rather than ignoring it.Recognize the challenge and giảm giá with itIt is easy to thua thảm sight of this being an obstacle that you can overcome, & not being the kết thúc of your career. This is a feeling and a scenario that you can turn around và eventually get the job done. You need to lớn understand that an obstacle is only in your mind, and you can overcome it by acknowledging it, setting a plan to giảm giá with it, & not hoping it goes away, because wishful thinking will not get the job done.Act lượt thích you know what you are doing until you doWhile this may not be a long-term solution, it might be a good idea khổng lồ stall. Add a few days lớn the deadline. This will give you time to take a breather, properly figure out things with yourself, and if you need khổng lồ declutter or you have things you need lớn set straight, do that. Then, you can work on getting back in order professionally và quickly before others catch on lớn you. Acting lượt thích you know the job given to lớn you helps keep prying eyes away from you và you get khổng lồ learn on-the-job training, where you learn more about the job while you are carrying out the appropriate research about your task assigned.Admit when you bởi vì not knowYou vì chưng not have to be worried about not knowing or admitting when you bởi not understand a task at hand. Nobody at work knows everything or has it all together. If they did, the manager would not have a place in the company. You are in charge of only a little portion out of the whole workload. Simply put you are only a small fish in a large pond.In some cases, it may look unprofessional khổng lồ say I have no idea what I am doing, but it is all in the presentation rather than outright saying you have no clue. You could say that whilst working on a project, you encountered some difficulties and you need assistance, and very much often than not, your quái dị will put you through.Find a tư vấn systemIf you have one of those bosses that are difficult to lớn approach or only want feedback from you, you could try finding someone else that could assist you, maybe a trusted friend or a group of friends that you trust & also face similar issues at work.While finding people that chia sẻ common grounds with you, it is important to lớn not let your buddies feel like they are doing your job for you. Be considerate about their own needs and realize that they are going through the same thing that you are. And in some cases others may have it worse than you, so try to lớn be understanding and respectful of their time & resources và do not always impose yourself on them, even when they offer.Ask QuestionsDo not panic. Make your questions as specific, constructive, and direct as they need to be. Ensure you have identified the goal of the task and what you think is the measure lớn tackle it even if you still find it difficult to lớn do. That is why you are asking questions khổng lồ help put you through, but you need to have an idea of what needs khổng lồ be achieved. You could always research khổng lồ start you up và become your foundation.When given the task, you could ask some specific questions khổng lồ have a background và know what you are working with. Here are some questions you could ask:a. Is this urgent work?b. What is the deadline?c. What is the result?d. What would you need me to vị next?These questions help you to create a structure, an outline, & a timeline to work with & know how to bring in help and assistance from colleagues and someone qualified khổng lồ get it done.Check in with colleaguesIf you realize along the line of doing the job that the information was not properly passed across khổng lồ you or there was a miscommunication along the chain of command, it will help in solving the issue if you called for a brief meeting with the involved parties và get things sorted out, so everyone can be on the same page. These meetings could last barely 10 minutes just khổng lồ catch up on the plan & depending on the length of the project, it could be daily or even weekly.These strategies when and if applied properly, can get you out of a panic mode, and then you can breathe again và be able khổng lồ fill in the gaps that are lacking in your knowledge bank. You begin lớn work out your battle plan và the next steps lớn take & accomplish your goals.If this is a constant feeling, it might help to think if you picked the right job or are in the right place because this could be another reason for the impostor feelings. This is in no way saying you cannot vày the job, but maybe the skillset & demands are more than you can give và it does not align with your interest anymore, then it may be time lớn change jobs khổng lồ get the satisfaction và thrill that comes with doing the things you love.ConclusionYour career life should be about overcoming the workplace challenges and not being overwhelmed or consumed by them or letting your confidence in getting your job done get thrown away. Even when things might not seem forthcoming, remember there are always tools that can help you tỷ lệ thoát back and even become a better version of yourself than you have ever been. Lưu ý that you are not an impostor. You were just having a little moment of personal crisis và it will come khổng lồ an end.